Your daily values may be higher or lower depending on your energy needs. There are 19 calories in 1 slice of Ryvita Wholegrain Crackerbread. Percentage of calories from macronutrients: About 3% of the calories in Ryvita Dark Rye Crunchy Rye Breads comes from fat. Ryvita. Calories in Ryvita Cracker based on the calories, fat, protein, carbs and other nutrition information submitted for Ryvita Cracker. Containing 31 calories (0 kilojoules), 1 serving has approximately the same quantity of calories as 0.33 cups of kashi cereal, 0.89 slices of traditional crispbread, and 0.72 stick low sodium hard bread stick. Sprinkle on chopped peanuts. See our recipes. You're taking control of your fitness and wellness journey, so take control of your data, too. Of all the varieties we looked at, the fat content is less than 0.3g per serving. Learn more about your rights and options. 0% of your daily recommended consumption will be fulfilled by this specific serving size. Your daily values may be higher or lower depending on your calorie needs. Rye Bread, toasted and buttered Rye bread, margarine - Bob Evans 1 slice 129.0 calories 21.0 grams carbs 3.0 grams fat 3.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 233.0 mg sodium 0 grams sugar 0 grams trans fat Smokehouse Chicken Flatbread (Jamba Juice), Similarly, merely 0% of all foods we analyzed have a lower ratio of sodium to calories. Calorie guide to Ryvita range of crackers and crispbreads 2018. Fat content. Compared to foods in its food group, this specific food has a considerable amount of protein. "Some crackers are made with butter or lots of oil, making them high in fat and saturated fat -- so avoid anything that contains more than 2.5 grams of saturated fat per 100 grams," Parker said. Organic Rustic French Loaf (LaBrea Bakery), Smokehouse Chicken Flatbread (Jamba Juice), Nutter Butter Chewy Granola Bars - 100 Calorie Packs (Nabisco), Slender Rounds - Italian Herb & Olive Oil (Village Hearth), Alternative English Muffin (Western Bagel), Frosted Mini Wheats - Blueberry Muffin (Kellogg's), Organic Rustic French Loaf (LaBrea Bakery). RYVITA Wholegrain Rye Crispbread is high in fibre/ a source of fibre, has less than 55 calories per slice and is very versatile so why not check out some of our topping suggestions for delicious inspiration for a delicious snack any time of the day! In this case, roughly 5% of foods in this food group have a greater fiber/calories percentage. : Calorie breakdown: 0% fat, 87% carbs, 13% protein. Personalized health review for Ryvita Whole Grain Rye Crispbread, Sesame Rye, Crunch: 70 calories, nutrition grade (A minus), problematic ingredients, and more. ... Ryvita Cracker(rye) 4 Slices (1 gram(s)) Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g. Of course, while the crackers are low in fat, the fat content will increase depending on the topping you choose to have. I like the black pepper and sweet onion ones, but only get them if they're on special offer otherwise it's the 99p dark rye classics. Add Ryvita Dark Rye Crisp Bread 250G Add add Ryvita Dark Rye Crisp Bread 250G to basket. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Personalized health review for Ryvita Whole Grain Rye Crispbread, Dark Rye: 70 calories, nutrition grade (A minus), problematic ingredients, and … Percent Daily Values are based on a 2000 calorie diet. Calories per serving of Cream Cheese & Ryvita Lunch 104 calories of Low fat cream cheese, (3 tbsp) 68 calories of Ryvita wholegrain & sesame seed, (2 serving) 16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes) 7 calories of Cucumber (with peel), (0.50 cup slices) Top the Crunchy Rye Breads with the peanut butter. Ryvita - Crispbread Dark Rye 250G Eating Ryvita crispbread is an easy way to help you stay healthier.Ryvita Dark Rye crispbread is made from wholegrain rye, is high in all-important fibre and made with all natural ingredients. For a healthy person, 0.3 grams is 0.75% of your DRV (Daily Recommended Value) of sugar. A Tesco Customer 19th May 2020. Energy: 34 calories Proportion of total calories contributed by protein, carbs and fat. There are 38 calories in 2 slices of Ryvita Wholegrain Crackerbread. The Jordans and Ryvita Company Australia Pty Ltd © 2018 RYVITA© Alternatives: ALLERGIES. In the same way, this specific food has less protein than approximately 55 percent of all foods we analyzed. Your daily values may be higher or lower depending on your calorie needs. Cheddar Bread (Skyline Chili), 0.9 g is 1.8% of your daily recommended limit for a healthy female. With a carbs/calorie ratio of 85.16%, this food has a very high level of carbs (it has the same degree as foods like honeydew melons, tomatoes and fruit salad). Here, within its own food group, this item has less sodium than almost 100% of other foods. It is also less than 2% fat and only 31 calories a slice. There are 98 calories in 1 serving of Ryvita. Dark Rye Crunchy Breads: 0.9g; Three Cheese Thins: 1.2g . Method. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. Compared to foods in the same food group (breads and cereals), this item has a reasonable amount of sugar. There are 70 calories in 2 slices (20 g) of Ryvita Dark Rye Crispbread. Nutter Butter Chewy Granola Bars - 100 Calorie Packs (Nabisco), Peanut Butter & Strawberry Jam on Rye Bread, Peanut Butter Sandwich on Multigrain Bread. Our Terms and Conditions of Use and Privacy Policy have been updated. Per Slice (10g) - 34 calories | 0.1 fat In this case, within its own food group, this item has less sugar than nearly 74 percent of other foods. Slice a banana and place on top. Ryvita crackers are a low-fat food. There are 68 calories in 2 slices (20 g) of Ryvita Dark Rye Crackers. For allergens, including cereals containing gluten, see ingredients in bold.. MAY ALSO CONTAIN. Blancas Corn Tortillas (El Milagro). Peanut butter. I think they're nice and the individual packets mean it's easier to take to work, though I agree it usually means I feel obliged to eat all 4. $40.00 $ 40. Oats (Gluten), Wheat (Gluten), Soya, Sesame Seeds. 11.1% 88.9% Protein Total Carbohydrate 35 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Alternatives: Write a review Rest of Crispbreads shelf Ryvita crackers are a low-fat food. Here is the calorie and nutrition guide to the range of Ryvita available at the time of writing – June 2018. Serving Size: 100 grams Calories in Ryvita crispbread dark rye (9gm per ryvita) *Percent Daily Values are based on a 2,000 calorie diet. Compared to foods in its food group, this item has a inconsiderable amount of sodium. The Dark Rye has a lovely rich nutty flavour, and somehow its crunch and its chompability make it a great substitute for putting butter and marmite on if the bread's all gone - or eating simply as a late-night snack instead of something greasier and saltier. Learn the good & … Calories in Ryvita Dark Rye Crunchy Rye Breads 250g. 1 tbsp. For most men and women, 1.8 g is 7.2% of your daily limit of fiber. There are 69 calories in 2 crackers (20 g) of Ryvita Original Rye. Men's Bread (French Meadow Bakery). Corn Tortillas (Lynn Wilson's), Get full nutrition facts for other Ryvita products and all your other favorite brands. Find nutrition facts for over 2,000,000 foods. Ryvita calorie count Here, around 85% of other foods in this food group have a lower ratio of carbs to calories. In the same way, around 69% of all foods in our database have a greater ratio of sugar to calories. Low Fat Wraps Italian Herb (Flatout), That's why our Crunchy Rye Breads are baked with Rye, to give you an easy way to … main content. There are 68 calories in 2 slices of Ryvita Dark Rye Crunchy Rye Breads. Slender Rounds - Italian Herb & Olive Oil (Village Hearth). 2,000 calories a day is used for general nutrition advice. Here, about 57 percent of foods in this food group have a greater protein percentage. Where do the calories in Ryvita Dark Rye come from? There are 342 calories in 100g of Ryvita Dark Rye Crunchy Rye Breads. Alternatives: ... raspberries and grated dark chocolate Preparation Time: 5 minutes Rye … Orange Sushi Wraps (Roland). Discover our deliciously baked Crunchy Rye bread, Thins and Crackerbread. Dark Rye Crunchy Breads: 0.9g; Three Cheese Thins: 1.2g; Fat content. Visit our website for tasty recipe inspiration - It's Ryvita but not as you know it! Free online calorie counter and diet plan. : Calorie Breakdown: 0% fat, 87% carbs, 13% prot. This specific food has the same degree of sugar as foods like pita bread, pie crust and turkey breast with a sugar/calorie ratio of 3.87%, which is a considerable amount. Which Ryvita the lowest calories? It's rich in Fibre, low in saturated fat and is a natural source of Iron, Magnesium, & Zinc. Clubcard Price. 1tsp toasted chopped peanuts. Having a whopping degree of fiber with a fiber/calorie ratio of 5.81%, it is around the same degree as raspberries, cherry tomatoes and grapes. Only 10 left in stock - order soon. This food has less fiber than approximately 5 percent of all foods in our database. Frosted Mini Wheats - Blueberry Muffin (Kellogg's), Calories Per Serving. Having said that, any weight issues are not down to me eating 4 Ryvita! Tuck into crunchy rye goodness* Helps maintain normal cholesterol* At Ryvita, we think Rye is pretty special. How many calories are in 1 serving? There are 70 calories in 2 slices (20 g) of Ryvita Dark Rye. : Calorie breakdown: 3% fat, 86% carbs, 11% protein. $ ... /ounce) FREE Shipping. Ryvita calorie … In the same way, almost 14 percent of all foods in our database have a greater carbs ratio. Syns In Ryvitas: Ryvita Bakes Beetroot & Sweet Onion (each) – 4 Syns Ryvita Bakes Tomato & Red Pepper (each) – 4 Syns Ryvita Cracked Black Pepper Crunchy Rye Breads (each) – 1.5 Syns Ryvita Crackerbread, Cheese (each) – 1 Syn Ryvita Crackerbread, Original (each) – 1 Syn Ryvita Crackerbread, Pepper (each) – 1 Syn Ryvita Crackerbread, Wholegrain (each) – 1 Syn Tesco Original Rye Crisp Bread 250G. Alternative English Muffin (Western Bagel), Visit our website for tasty recipe inspiration - It's Ryvita but not as you know it! Likewise, compared to foods in the same food group (breads and cereals), this item has a massive quantity of fiber. Ryvita Dark Rye Crispbread. 3.9 out of 5 stars 4. Of course, while the crackers are low in fat, the fat content will increase depending on the topping you choose to have. How does this food fit into your daily goals? Start a food diary - add this item Like to review this product? 0 Calories; Up to 40 Calories; 40 to 100 Calories; 100 to 200 Calories ... Ryvita Sesame Rye Crispbread (250g) - Pack of 2. More Buying Choices $3.47 (9 new offers) Ryvita Dark Rye 250g - Pack of 6. Alternatives: Pink Sushi Wraps (Roland), Besides their original Rye crispbreads and crackerbreads, they now also sell rye cakes, rye bakes, flatbreads and a higher protein crispbread. Ryvita Crackerbread Original – 19 Calories Lose weight by tracking your caloric intake quickly and easily. INGREDIENTS. Garlic Texas Toast (Hy-Vee), Alternatives: : Calorie Breakdown: 3% fat, 86% carbs, 11% prot. Having a miniscule amt of sodium with a sodium/calorie ratio of 0%, it has the same quantity as red wine, strawberries and nectarines. Percentages are based on a diet of 2000 calories a day. £1.00 Clubcard Price Offer valid for delivery from 01/01/2021 until 24/01/2021. Of all the varieties we looked at, the fat content is less than 0.3g per serving. ½ Banana. This specific food has a steep degree of carbs compared to foods in the same food group (breads and cereals). 6.6 g is 2.2% of your daily limit for most individuals. Yellow Sushi Wraps (Roland), Which have the most calories? Rye Flour, Salt.Made with 106g of RYE Flour per 100g of product.. 4.4 out of 5 stars 15. This food has the same degree of protein as foods like apricots, nectarines and figs with a protein/calorie ratio of 11.61%, which is a serviceable amount. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. 2 x 1 slice, 20 g. Lurpak Lightly Salted Spreadable Butter. This is SO much nicer than the 'Original' which to my mind tastes like a particularly stale cardboard box. There are 69 calories in 2 slices (20 g) of Ryvita Dark Rye Wholegrain Crispbread. Containing 31 calories (0 kilojoules), 1 serving has approximately the same quantity of calories as 0.33 cups of kashi cereal, 0.89 slices of traditional crispbread, and 0.72 stick low sodium hard bread stick. Quickly find the calories and nutrition info in all the foods and drinks you consume. 2 Multigrain Crunchy Rye Breads. Likewise, compared to foods in this food group, this item has less than. Submitted for Ryvita Cracker 86 % carbs, 13 % protein you are acknowledging agreeing... Continuing to Use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use Privacy! 100 % of the calories and nutrition guide to the range of crackers and crispbreads 2018 a 2000 diet. Of foods in the same way, this item like to review this product Customer may. Roland ) discover our deliciously baked Crunchy Rye Breads 250g approximately 55 percent of all foods in our database a. 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